Lynda Burgess

I am a mom to three kids, and I am passionate about yoga, pregnancy and birth. I believe that birth is a sacred rite of passage for both mom and baby. Whichever path is taken to birth, I believe it is important that moms feel empowered, and I hope to support moms in achieving this. I am honoured to be able to help moms prepare themselves physically, emotionally and spiritually for birth. I am also delighted to work with new moms and their little ones when they are on this side of the world.

In 2010, while I was pregnant with my youngest child, I trained under and was certified by Gurmukh Kaur Khalsa, the founder and creator of Prenatal Yoga: The Khalsa Way, in a 60 hour intensive course at Golden Bridge Yoga in Los Angeles. I also trained at and was certified by Golden Bridge Yoga as a Mommy and Me postnatal yoga instructor. As well, I am a CAPPA trained labour doula.

I love teaching both prenatal and mom and baby yoga so much that I decided I wanted to teach other kinds of yoga as well. In February 2012 I completed a 200 hour teacher training course under Shakti Mhi at Prana Yoga Teacher College in Vancouver where I received certification as a Hatha yoga instructor. I’m so excited to expand my teaching at Maha Yoga.



Lynda's pic

Here in this body are the sacred rivers, here are the sun and moon, as well as all the pilgrimage places. I have not encountered another temple as blissful as my own body.
- Saraha Doha




Contact us
info@mahayoga.ca
3643 Sherwood Dr.
Regina SK
S4R 4A7
Phone
(306)529-3748


Affiliated with
Argyle Natural Health Centre
http://argylenaturalhealthcentre.com/






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