In the end, we realize how simple life is when we accept this moment, just as it is, without pretending to be other than who we are. This is grace in action and the culmination of iRest.

Richard Miller, PhD & CEO, Integrative Restoration Institute
Summer Session 2020

Summer Session 2020

Summer Session – July 6 – Aug 14, 2020 Join me this summer and experience firsthand the benefits of yoga and meditation in your life. To ensure physical distancing, class size has been reduced to four students and classes are

Camp Connected – Yoga & Meditation

Camp Connected – Yoga & Meditation

Yoga feels good…hope you can join us! Camp Connected, offered by Pam Roberts, is a fun way to explore the tools of yoga, breathing, meditation and creative expression, to discover the peaceful and safe place that lives inside us. Camp

1:1 with Pam

1:1 with Pam

What does a 1:1 session have to offer you? Pam Roberts, IRI Certified iRest Meditation Teacher®, has been teaching yoga and meditation for over a decade and has acquired over 1000 hours of formal training. Her extensive training, teaching experience

What Students Say

I have taken classes from Pam for several years. She is a gifted teacher. She combines her knowledge of various yoga practices, Reiki, and her teaching background in a way that enlivens the body and awakens the soul.

Rev. Laura Sundberg

At Maha Yoga studio, Pam shares her knowledge of yoga by providing a wide range of yoga practices with an innate sense of her student's needs. Whether you are an experienced yogi or have never tried yoga before, this is an excellent studio to explore the world of yoga. The smaller class sizes provide opportunity for community and comfort. As a long-time client of Maha Yoga studio, I highly recommend anyone of any age or ability to contact Pam for more information.

Shelley Foster