Due to COVID-19 restrictions we are not currently offering in-person classes, we are offering a virtual experience of yoga and meditation.
Virtual Yin for all levels in the comfort of your own space. This is a class that emphasizes healing and connection. Through this class we will come together in a safe way to nourish our bodies (or minds) that might feel
What does a 1:1 session have to offer you? Pam Roberts, IRI Certified iRest Meditation Teacher®, has been teaching yoga and meditation for over 15 years and has acquired over 1000 hours of formal training. Her extensive training, teaching experience
Life can be hard. iRest can help. iRest is a simple and accessible form of meditation designed for modern day living. Backed by extensive research, iRest can help people navigate all of life’s challenges and enhance one’s sense of well
What Students Say
I have taken classes from Pam for several years. She is a gifted teacher. She combines her knowledge of various yoga practices, Reiki, and her teaching background in a way that enlivens the body and awakens the soul.
At Maha Yoga studio, Pam shares her knowledge of yoga by providing a wide range of yoga practices with an innate sense of her student's needs. Whether you are an experienced yogi or have never tried yoga before, this is an excellent studio to explore the world of yoga. The smaller class sizes provide opportunity for community and comfort. As a long-time client of Maha Yoga studio, I highly recommend anyone of any age or ability to contact Pam for more information.